Healthy Metabolism Simplified – Thrive Through your 40s and Beyond
A holistic nutrition approach to simplify metabolic health and hormonal balance. Ditch the diet culture and live abundantly with a thriving metabolism and positive relationship with food. Thank you for visiting!
Join our Newsletter to receive your Free Guide!
Subscribe to have posts delivered straight to your inbox!! PLUS get our FREE Guide to get you on the path to an optimized metabolism.
Hello + Welcome!
I’m Kristi! Real food enthusiast passionate about helping women navigate changes in metabolism through their 40s.
Utilizing a holistic nutrition approach, we can work together to find the root cause of your slowed metabolism and hormonal imbalance.
Let’s optimize your metabolism and regain the energy and mental clarity of your younger days in a simple, practical way.